Shallow Water Aquafit

This is a water based aerobic activity that is suitable for all ages and abilities. It is carried out in the shallow end of the pool, where you are able to stand.

Classes can be found at:

Olympia Leisure Centre – 01382 432300
Lochee Leisure Centre – 01382 431840
WAC – Tracie Macmillan or Stan Bremner 01382 503506
Dundee University – Geoff Taylor 01382 344120

Deep Water Aquafit

This is a water based aerobic activity that is fun and is suitable for all ages. It is carried out in Deep Water with the use of a flotation belt.

Classes can be found at:

Olympia Leisure Centre – 01382 432300