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Fitness Class - Fit with Vic

This is a mat based cardio and strength with a bit of stretch class that blends low impact cardio, strength work and a long, recovery style stretch at the end. It uses simple, flowing bodyweight movements so you get the 'power yoga' feel without needing any yoga experience. Expect a mix of standing and floor based exercises, options to make it easier or harder, and a big focus on leaving class feeling looser, calmer and stronger. Bring a mat and a set of hand weights if you want a challenge.

Two classes every Wednesday night 6pm and 7pm.

Information published by Leisure and Culture Dundee.

£5 for first class and if paying via block else £7 PAYG.

Fit with Vic

Dates

21st Jan 18:00
21st Jan 19:00
28th Jan 18:00
28th Jan 19:00
4th Feb 18:00
4th Feb 19:00
11th Feb 18:00
11th Feb 19:00
18th Feb 18:00
18th Feb 19:00
25th Feb 18:00
25th Feb 19:00
4th Mar 18:00
4th Mar 19:00
11th Mar 18:00
11th Mar 19:00
18th Mar 18:00
18th Mar 19:00
25th Mar 18:00
25th Mar 19:00
1st Apr 18:00
1st Apr 19:00
8th Apr 18:00
8th Apr 19:00
15th Apr 18:00
15th Apr 19:00
22nd Apr 18:00
22nd Apr 19:00
29th Apr 18:00
29th Apr 19:00
6th May 18:00
6th May 19:00
13th May 18:00
13th May 19:00
20th May 18:00
20th May 19:00
27th May 18:00
27th May 19:00
3rd Jun 18:00
3rd Jun 19:00
10th Jun 18:00
10th Jun 19:00
17th Jun 18:00
17th Jun 19:00